A “Better Health Blueprint”- Part 2 of 5″!
Dr. SAM highlights that there are 4 Key Steps in the Better Health Blueprint. Each step begins with the letter “A”.
The steps are:
Step 1: Assess!
Step 2: Acquire!
Step 3: Act!
Step 4: Affirm!
In this motivational video, Dr. Samuel A. Mielcarski, DPT (aka “The Health Raiser!”) focuses on Step #2– “Acquire”. He highlights some very important ideas including: how to build on Step #1 in the “Blueprint”; one of the ‘BIGGEST Mistakes’ people make when trying to improve their health; how to avoid “information overload” when improving your health; the “nice to know” vs. “need to know” things when improving health, and what you need to “acquire” to improve your health and get the results you desire– all of which are very important to overcome various health challenges and improve overall quality of life!
Make sure to watch the other Steps in the other videos (Parts 2-5) so you can get a full understanding of the “Better Health Blueprint” and how it can serve to improve your life! Enjoy!
If you are looking to become healthier and want to “raise some health”, then can connect with Dr. SAM here:
Dr. SAM’s main website is here: http://www.DrSamPT.com
Dr. SAM’s Wellness Retreats: http://RAW-habilitation.com
Dr. SAM’s Book- “Feel Good Now!”: http://amzn.to/1hubDsa
Dr. SAM’s Health Transformation program: http://BadHealthBeGone.com
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