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Dr. SAM Natural Health Newsletter May 2015

In this Dr. SAM Natural Health Newsletter edition:

*DrSamPT Updates

*Why a 2% improvement matters!

*A simple breathing technique!

*Pineapple Berry Bowl Recipe

*Q & A with Dr. SAM- exercise compliance?

Dr. SAM Natural Health Newsletter April 2015

In this Dr. SAM Natural Health Newsletter edition:

*DrSamPT Updates

*True Fitness

*Strawberry LOVE!

*Carob Bliss Brownie Recipe

*Q & A with Dr. SAM- scapular dyskinesia?

Dr. Sam Natural Health Newsletter March 2015

In this Dr. SAM Natural Health Newsletter edition:

*DrSamPT Updates

*Toxic Mold Recovery

*Don’t be ‘heavy headed’!

*Fruit Cocktail Bliss- Juice Recipe

*Q & A with Dr. SAM- Mirror Box?

Dr. SAM Natural Health Newsletter- Feb 2015

In this Dr. SAM Natural Health Newsletter edition:

*DrSamPT Updates

*Movie Recommendation

*Be the light!

*Blueberry Bliss Smoothie

*Q & A with Dr. SAM- Inversion?

Dr. SAM Natural Health Newsletter Jan 2015

In this Dr. SAM Natural Health Newsletter edition:

*DrSamPT Updates

*Food as a reward?

*Gratitude Improves health!

*Glowing Green Juice Recipe

*Q & A with Dr. SAM- Blood Work?

Dr. Natural Health Newsletter December 2014

In this Dr. SAM Natural Health Newsletter edition:

*DrSamPT Updates

*Healthier Candle Lights!

*Thoughts on Health

*Cream of Spinach Raw Soup

*Q & A with Dr. SAM- Calisthenics?

Dr. SAM’s Natural Health Newsletter Nov 2014

In this Dr. SAM Natural Health Newsletter edition:

DrSamPT Updates

Movie Recommendation

A Helpful Health Tool

Raw Banana-Figgy Pudding

Q & A with Dr. SAM- dry needling?

Dr. SAM’s Natural Health Newsletter October 2014

In this Dr. SAM Natural Health Newsletter edition:

DrSamPT Updates

Health Summit Recommendation

Health Humor & Wisdom

Natural Carmel Apples

Q & A with Dr. SAM- Essential Oils?

 


Dr. SAM’s Natural Health Newsletter September 2014

Dr. SAM’s Natural Health Newsletter September 2014
 


In this newsletter edition:

DrSamPT Updates

Two Movie Recommendations!

Are You D.E.A.D. on a daily basis?

Creamy Avocado Soup

Q & A with Dr. SAM: Chin-ups?

 


Dr. SAM’s Natural Health Newsletter July 2014

Dr. SAM’s Natural Health Newsletter July 2014


In this newsletter edition:

DrSamPT Updates

Thoughts on Health…

Health Humor

Simple Raw Tabbouleh Recipe

Q & A with Dr. SAM: Food Herbs?