Everyone has a special light inside of them! This light that I’m referring to is the light in your mind; in in your words; in your heart; and in your actions —called consciousness! The more conscious you become, the more your light will shine! Your mind will gain clarity; your body will get stronger; your heart will open wider; and your actions will become kinder. You will live a life on purpose and of purpose!
Your health will flourish when you are filled with light. Have you ever noticed how really healthy people just seem to beam? It’s as though light is just emanating out of them! They look alive and bright —especially in their eyes! They are 'enlightened'!
Each day, make sure to do the things that make you 'light up' and put a smile on your face! Explore; laugh; dance; connect; and celebrate life each day! We are living in some very dark times right now. The only way to change this is if we all make a choice to change it! How can you help? Shine your light each day!
Here are some simple ways you can BE the Light:
Speak kindly. (Say and write nice things!)
Act kindly. (Help others in need!)
Think positively. (Project good intentions!)
Love openly. (Open your heart; show grace; give someone a hug!)
Inspire daily. (Lead by example!)
Smile often. (This can be contagious!)
Celebrate daily. (Sing, dance, and enjoy your life!)
Meditate regularly. (Raise your vibrations!)
Laugh often. (Humor is audible light!)
Accept openly. (Accept yourself and others!)
Use teamwork. (Join others that are full of light!)
Dress colorfully. (Take pride in your appearance!)
Be The LIGHT!
NOTE: LOTS of “LOVE N’ LIGHT” IS ONE OF THE MANY COOL FEATURES ON MY WELLNESS RETREATS! THE NEXT RETREAT IS COMING UP VERY SOON! MARCH 17TH-223RD IN BEAUTIFUL COSTA RICA!